Phone: 401-921-3600 Email: wildertherapy@protonmail.com
For many of us, the world doesn’t always feel like a safe place to show up as our full, authentic selves. At Wilder Therapy, our goal is to create a space where you can do just that—where the social masks can come off, and you can take the necessary risks to explore who you are, how you move through the world, and where you want to go next. Growth requires both safety and challenge, and we aim to provide a therapeutic relationship that allows for both.
Many people come to us in the midst of upheaval—a crisis, a loss, a major life transition. Reaching out in those moments takes courage. Whether therapy is new to you or you’re starting over with someone new, we know that first step is often overwhelming and vulnerable. Our role is to meet you where you are and help you find solid ground. As we often say: Come for the crisis management, stay for the personal insight.
Therapy is not a one-size-fits-all process, and there’s no single timeline for growth. Some of our clients work with us regularly—weekly, biweekly, or monthly—as part of their long-term well-being. Others return when life throws something unexpected their way. However you choose to engage, our goal is to provide a lasting source of support and resilience. Change is rarely linear, and healing isn’t about quick fixes—it’s about learning, adapting, and building the internal resources to navigate life in a way that aligns with who you truly are. While we occasionally do provide brief-focused work with clients, the majority of our individual clients do stay with us for some time. We specialize in building long-term relationships so that clients can have a safe base to come to for psychological support across their lives and through changing life circumstances. We’re here for the hard moments, the self-discovery, and the evolution that follows.
Current Clients
Access our telehealth portal and review policies. Check out announcements and weather related updates. See what's happening at Wilder Therapy
in the Woods.
We are currently NOT accepting new client for Individual Therapy at this time (updated 06/05/2025).
In-Person Therapy Process
Find out the steps to begin working with one of our therapists in person at our West Greenwich location,
Wilder Therapy in the Woods.
Social Media
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The WTW Experience
Find out what it is like to work virtually and/or in person with our therapists. Learn about Wilder Therapy in the Woods, our approach to blending therapy with nature at our West Greenwich location.
Our Providers
Get to know each of our psychologists, Dr. Heather Wilder, and Dr. Jami Wilder. Learn about their approaches to therapy
and how they practice.